Ingabe Kufanele Ngibe Nocansi Njalo Ngokuphila Njengodoli Wothando?

Kuhle empilweni yakho ukuya ocansini. Iminyaka yakho, ama-hormone, ukucindezeleka, izimo zokusebenza, izimo zengqondo, ngokomzimba, nezomnotho, kungezinye zezinto eziwuthintayo. Awukho umthetho wesithupha ngakho. Ungaze ucabange ngakho uvele wenze ucansi.

Impilo Enempilo
Ucansi lusilungele ngoba lusigcina sinempilo futhi sibasha. Amazinga e-testosterone ne-estrogen asesilinganisweni ngenxa yocansi.

Qhubeka nokuzivocavoca
Ucansi lungigcina ngijabule, mina futhi onodoli bocansi bafana nempilo zama ukumpintsha kancane phakathi nesonto, Ucansi luwukuzivocavoca okukhulu futhi lugcina izinga lokushaya kwenhliziyo liphezulu.

Thuthukisa ukujikeleza kwegazi
Kuhle emizimbeni yethu kanye nasebuchosheni bethu ngoba kuwumsebenzi wenhliziyo nemithambo yegazi. Kuyindlela enhle yokubhekana nengcindezi.

Ucansi luzokwandisa amandla akho
Amanye amahomoni amahle azokhishwa futhi kuzoba namahomoni angalungile asusiwe.

Kuwukhiye wanoma yini emaphakathi. Kuwumqondo omuhle ukuphuza izingilazi zamanzi eziyi-8 ngosuku. Ukuphuza amanzi kuphela usuku lonke akuwona umqondo omuhle.

Imizwa emihle nobumnandi yilokho esikudinga nsuku zonke. Kungenzeka ukujabulela isikhathi esimnandi unodoli wothando lomzimba ogcwele.

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